Calmer Kids

Supporting children's mental health & wellbeing

Sisters Helen and Michelle share a big vision of helping little people.

Calmer Kids offers educational support and resources designed to give children, parents, teachers and early educators the tools to apply yoga and mindfulness practice to every day life.

With the alarming increase of mental illness in Australia and the ongoing pressure and stresses for the next generation, we are passionate about sharing the transformational practice of yoga, mindfulness and breath with as many children as possible.

Calmer Kids Yoga Cards

Deck of 32 Yoga Cards including our ‘how to’ guide. Yoga cards provide a playful and engaging way for children to explore the practice of yoga. Parents, teachers and health professionals will find these cards to be the perfect addition to your toolkit. They can also be used to simply encourage creative and independent learning through play, offering hours of fun that your kids will love! Whether you’re a complete beginner or a experienced yogi, you’ll enjoy all the benefits that yoga has to offer.

Brain Break Cards

Our Calmer Kids brain break cards are specifically designed for educational settings such as schools, early education centres and home schooling. The 32 card deck includes breathing, movement and mindfulness activities to help centre children ready for learning. All activities are fun and engaging and help to teach children fundamental tools to bring their bodies and minds back to an optimal state of calm.

Helen & Michelle

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